simple sport makes us healthy

what do you think when you hearing one word about health? important, expensive thing, or precious thing?

Yeah, everyone has an opinion about healthy.

But, maybe simple sport can helps us to keep our healthy. Lot of simple sport which can do is jogging, fitness, swimming, basketball, football, gymnastics, etc. When our body produce sweats, than directly our body throw away poisons whom stayed in our body before.

Sport makes our body more stable. Our blood circulation flow fluently. The throb of the heart crack regularly. And lot of positive things you can get from sport.

Besides it, with sport we can learn about sportive, learn about makes a good relationship in team and anymore.

All positive things you get. You should to set part of your time and then do your sport which you like and you enjoy it.

starts from now and get your dream health.

good communication

According to Frank Dance, there are 15 simple concepts about communication. He collected from world communication experts. One from 15 concepts has a meaning that communication is a process when we can understand and understanded.

So, good communication created when communication happen between two direction. Besides it, good communication must contain two important things. There are effectiveness and efficiency.

Lot of people often forget two important things mentioned above. They have been talked too much, without thinking about effectiveness and efficiency.

simple way, if we talk about efficiency, it means that we should talk or communicate something to others shortly and clearly. Do not ever use too much words to describes, explain, or asking something. If you do that, I thing u can make someone or everyone feel bored and lazy in you.

whereas about effectiveness, it is talk about you should "use the time wisely".

Do two imprtant things that, and you can create a good communication. Do not forget to use your body language exactly.
Simple example :
Do not ever to scratch your head when you are talking with your boss. It is not polite and maybe makes your boss lazy to communicate to you.

OUR EARTH

our earth..
what do you think about earth? after you think, have you ever do something for our earth? or nothing?

is earth still become a save place to human life?
is earth still able to lived by lot of people, animals and plants?

besides because of earth is very old, i think what people do, help to makes earth older.

time progress makes people as if "forget" to how treat earth well.

earth is being a big dust tin.
rubbish everywhere. air pollution, land pollution, water pollution is being view now.
drought, suffering, disaster and illness bumb into mankind, animals and plants.

global warming is the real fact! it helps liquefy ice in south and north pole. and it makes some species of animal, example bear pole, threatened destroyed.

they threatened destroyed because their habitat "damaged".

after all happened, everyone and every country "busy!". busy to make peace with earth.
i don't know why, but may be all of them feel "afraid" because "EARTH IS ANGRY!". we can see from everything happened besides us..

regret is nothing!
now people in this world should be one to save the earth. lot of organization is standing. example : WWF, Greenpeace, etc.
people together try to be friend with earth. some way did.

come on guys! stop global warming and makes earth hot!! do something real to makes earth cold and safe.

^^,
we can!

my first posting

hi everyone who reads..
because this is my first posting here, let me to introduce my self.. =) call me with githa. i'm a student of STMIK WIDURI, Slipi. i'm 19 years old. being a good blogger and web designer are my ambition, so wish me success guys! hehe.. wish all of you want to share everything with me and give me advice. last but not least, enjoy here and take care.

^^,
regards
-githa-